My IBS is playing up again. Started about 5 a.m. with stabbing pains that kept waking me up. Sat on the throne: nothing.

All through the day at work about every 5-10 minutes it’s done it again. Taking my pills to no avail, haven’t had any tea today.

Took some Solpadine because it helps with pains.

Boring…

At least it isn’t once a month.